Sleep Coaching... we text you through it!
We understand the challenges parents face when it comes to managing their little one's sleep, which is why we offer personalized sleep solutions tailored to meet your baby's unique needs. We are certified sleep consultants that use proven methods and techniques to help your baby establish healthy sleep habits. With our customized approach and personal support, our clients typically start to see progress in only 3 nights!
All prices are listed in CAD, but our services stretch across North America: including the USA
Supportive Sleep Coaching
From 4 months to 2 1/2 years old
Give your child (and yourself!) the gift of a good night’s sleep with our two-week training package.
-
Thorough analysis of current sleep habits
-
Personalized sleep plan
-
One-hour virtual consultation on sleep plan
-
Text support until your baby falls asleep on the first night
-
Three follow-up calls
-
Sleep-tracking tool with analysis and feedback
-
Two weeks of unlimited daily text support
-
Tips and tricks to support you beyond our time together
-
BONUS: Ottawa residents can get in-home support for night one for an additional C$475
Toddler/Child Sleep Coaching
From 2 1/2 years to five years old
This is for children who are no longer sleeping in their cribs. We advise to let your child sleep in their crib for as long as safely possible; but we understand, sometimes it doesn't work that way! We are here for you.
-
Thorough analysis of current sleep habits
-
Personalized sleep plan
-
One-hour virtual consultation on sleep plan
-
Text support on first night from 7 p.m. until your child falls asleep
-
Three follow-up calls
-
Two weeks of unlimited daily text support
-
Tips and tricks to support you beyond our time together
Newborn Essentials
6-8 weeks to 16 weeks old
We’ve got your back every day until your baby reaches 4 months old, helping make this wild time a lot more restful.
By the end of our work together, you and your family will sleep. We use age appropriate gentle sleep strategies that set the foundation for your baby to sleep. Once your child reaches 4 months of age, we provide you with your Supportive Sleep Coaching Package to ensure your baby sleeps!
-
One-hour phone or video call to discuss your baby’s sleep and learn helpful tips
-
Newborn sleep guide
-
Weekly phone calls until your baby turns 16 weeks old
-
Daily text message check-ins until your baby turns 16 weeks old
-
Two-week Supportive Sleep Coaching package (see above) once your baby turns 16 weeks old
