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A clear, easy step-by-step guide that even the most tired parent can follow.​​

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We want to help you sleep again 

We’re Baby Sleep Experts, and we created this guide to help parents teach their babies independent sleep skills.

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What does that mean?

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  • Your baby will fall asleep on their own—no rocking, nursing, or soothing required.

  • You can confidently put them down to sleep, knowing they’ll settle peacefully.

  • These methods have helped our clients have 6-8 hours of sleep in less then 3 nights â€‹

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Bonus: These proven methods have helped our clients achieve 6-8 hours of sleep in less than 3 nights.

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Ready to Snooze?​

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This guide is perfect for babies 6 months to 2 ½ years old - as long as they are still in a crib

We’re not holding back—we’re giving you the real deal. This guide is packed with our proven strategies, broken down into simple, step-by-step actions to help you succeed.

You'll learn...

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  • The Perfect Bedtime Routine

  • Preparing for Night One

  • What to do during Night Wakes

  • What to do For Naps

  • Safe Sleep Practices

  • The Perfect Sleep Environment

  • and much more!

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Did You know...

We’ve taken the same proven methods we use with our clients every day and packed them into this simplified, self-paced guide—so you can start sleep training with confidence and ease.
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